Jim Cummins 20:00 row
4,572
Meters
20:00.0
Time
2:11.2
Pace
275
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 601 |
| Drag Factor | 127 |
March 21, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,572 | 2:11.2 | 155 | 832 | 30 |
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 30 |
| 8:00.0 | 917 | 2:10.8 | 156 | 837 | 30 |
| 12:00.0 | 919 | 2:10.5 | 157 | 841 | 30 |
| 16:00.0 | 916 | 2:11.0 | 156 | 835 | 30 |
| 20:00.0 | 924 | 2:09.8 | 160 | 849 | 30 |
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Workout Graph
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