Jim Cummins 30:00 row
7,220
Meters
30:00.0
Time
2:04.6
Pace
457
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 127 |
February 24, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,220 | 2:04.6 | 181 | 921 | 457 | 30 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 95 | 31 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 30 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 91 | 30 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 907 | 90 | 30 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 30 |
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Workout Graph
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