Jim Cummins 10:00 row
2,262
Meters
10:00.0
Time
2:12.6
Pace
133
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 132 |
January 14, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 133 | 31 |
| 2:10.0 | 484 | 2:14.2 | 144 | 797 | 28 | 32 |
| 4:20.0 | 488 | 2:13.1 | 148 | 809 | 29 | 30 |
| 6:30.0 | 491 | 2:12.3 | 151 | 819 | 29 | 31 |
| 8:40.0 | 492 | 2:12.1 | 152 | 822 | 29 | 31 |
| 10:00.0 | 307 | 2:10.2 | 158 | 844 | 18 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.