Jim Cummins 30:00 row
7,267
Meters
30:00.0
Time
2:03.8
Pace
466
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 133 |
January 04, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,267 | 2:03.8 | 184 | 934 | 466 | 31 |
| 6:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 32 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 933 | 93 | 31 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 927 | 92 | 31 |
| 24:00.0 | 1,452 | 2:03.9 | 184 | 932 | 93 | 31 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 31 |
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Workout Graph
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