Jim Cummins 10:00 row
2,260
Meters
10:00.0
Time
2:12.7
Pace
133
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 133 |
December 30, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 133 | 30 |
| 2:10.0 | 472 | 2:17.7 | 134 | 761 | 27 | 30 |
| 4:20.0 | 485 | 2:14.0 | 145 | 800 | 28 | 30 |
| 6:30.0 | 495 | 2:11.3 | 155 | 831 | 30 | 30 |
| 8:40.0 | 500 | 2:10.0 | 159 | 848 | 30 | 31 |
| 10:00.0 | 309 | 2:09.4 | 161 | 855 | 18 | 31 |
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Workout Graph
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