Jim Cummins 10:00 row
2,098
Meters
10:00.0
Time
2:22.9
Pace
119
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 133 |
December 13, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,098 | 2:22.9 | 120 | 711 | 119 | 28 |
| 2:10.0 | 467 | 2:19.1 | 130 | 746 | 26 | 30 |
| 4:20.0 | 475 | 2:16.8 | 137 | 770 | 27 | 30 |
| 6:30.0 | 473 | 2:17.4 | 135 | 764 | 27 | 30 |
| 8:40.0 | 479 | 2:15.6 | 140 | 782 | 28 | 30 |
| 10:00.0 | 205 | 3:15.1 | 47 | 462 | 11 | 20 |
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Workout Graph
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