Jim Cummins 10:00 row
2,171
Meters
10:00.0
Time
2:18.1
Pace
123
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 299 |
| Drag Factor | 131 |
December 04, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 123 | 30 |
| 2:10.0 | 455 | 2:22.8 | 120 | 713 | 25 | 30 |
| 4:20.0 | 467 | 2:19.1 | 130 | 746 | 26 | 30 |
| 6:30.0 | 476 | 2:16.5 | 137 | 773 | 27 | 30 |
| 8:40.0 | 479 | 2:15.6 | 140 | 782 | 28 | 30 |
| 10:00.0 | 294 | 2:16.0 | 139 | 778 | 17 | 30 |
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Workout Graph
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