Jim Cummins 20:00 row
4,359
Meters
20:00.0
Time
2:17.6
Pace
251
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 130 |
December 04, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,359 | 2:17.6 | 134 | 761 | 251 | 29 |
| 4:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 30 |
| 8:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 29 |
| 12:00.0 | 880 | 2:16.3 | 138 | 775 | 51 | 30 |
| 16:00.0 | 871 | 2:17.7 | 134 | 760 | 50 | 30 |
| 20:00.0 | 871 | 2:17.7 | 134 | 760 | 50 | 30 |
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Workout Graph
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