Jim Cummins 500m row
500
Meters
2:16.2
Time
2:16.2
Pace
25
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
November 29, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.2 | 500 | 2:16.2 | 139 | 776 | 25 | 31 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 5 | 32 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 5 | 31 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 5 | 31 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 5 | 31 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 5 | 31 |
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Workout Graph
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