Jim Cummins 5250m row
5,250
Meters
25:35.8
Time
2:26.2
Pace
306
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 730 |
| Drag Factor | 133 |
November 29, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.8 | 5,250 | 2:26.2 | 112 | 684 | 28 |
| 6:50.5 | 1,100 | 3:06.5 | 54 | 485 | 22 |
| 4:58.0 | 2,200 | 2:15.4 | 141 | 784 | 31 |
| 4:57.2 | 3,300 | 2:15.0 | 142 | 788 | 31 |
| 4:58.7 | 4,400 | 2:15.7 | 140 | 781 | 31 |
| 3:51.4 | 5,250 | 2:16.1 | 139 | 777 | 31 |
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Workout Graph
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