Jim Cummins 30:00 row
7,214
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 132 |
November 22, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,214 | 2:04.7 | 180 | 920 | 30 |
| 6:00.0 | 1,478 | 2:01.7 | 194 | 966 | 31 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 933 | 30 |
| 18:00.0 | 1,444 | 2:04.6 | 181 | 921 | 30 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 898 | 31 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 883 | 30 |
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Workout Graph
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30:00