Jim Cummins 30:00 row
7,361
Meters
30:00.0
Time
2:02.2
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 30 |
| Stroke Count | 927 |
| Drag Factor | 133 |
November 20, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,361 | 2:02.2 | 191 | 959 | 476 | 30 |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 102 | 31 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 969 | 96 | 31 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 948 | 94 | 30 |
| 24:00.0 | 1,455 | 2:03.7 | 185 | 936 | 93 | 31 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 31 |
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Workout Graph
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30:00