Jim Cummins 30:00 row
7,264
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 131 |
November 18, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,264 | 2:03.8 | 184 | 933 | 31 |
| 6:00.0 | 1,487 | 2:01.0 | 197 | 979 | 31 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 942 | 31 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 932 | 31 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 916 | 31 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 898 | 31 |
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Workout Graph
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30:00