Jim Cummins 30:00 row
7,085
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 132 |
October 27, 2023 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,085 | 2:07.0 | 171 | 887 | 30 |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 972 | 31 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 912 | 30 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 30 |
| 24:00.0 | 1,385 | 2:09.9 | 159 | 848 | 30 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 833 | 30 |
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Workout Graph
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30:00