Jim Cummins 20:00 row
4,356
Meters
20:00.0
Time
2:17.7
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 133 |
September 22, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,356 | 2:17.7 | 134 | 760 | 252 | 29 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 30 |
| 8:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 29 |
| 12:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 29 |
| 16:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 29 |
| 20:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 30 |
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Workout Graph
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20:00