Jim Cummins 30:00 row
7,263
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
August 09, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,263 | 2:03.9 | 184 | 933 | 31 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 31 |
| 12:00.0 | 1,456 | 2:03.6 | 185 | 937 | 31 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 925 | 31 |
| 24:00.0 | 1,436 | 2:05.3 | 178 | 911 | 31 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 893 | 32 |
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Workout Graph
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30:00