Jim Cummins 30:00 row
7,259
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
July 18, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,259 | 2:03.9 | 184 | 932 | 31 |
| 6:00.0 | 1,494 | 2:00.4 | 200 | 988 | 31 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 925 | 31 |
| 18:00.0 | 1,450 | 2:04.1 | 183 | 929 | 31 |
| 24:00.0 | 1,435 | 2:05.4 | 177 | 910 | 31 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 909 | 32 |
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Workout Graph
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30:00