Jim Cummins 7:09 row
1,612
Meters
7:09.2
Time
2:13.1
Pace
95
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 216 |
| Drag Factor | 134 |
March 24, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.2 | 1,612 | 2:13.1 | 148 | 810 | 30 |
| 2:10.0 | 480 | 2:15.4 | 141 | 785 | 30 |
| 4:20.0 | 488 | 2:13.1 | 148 | 809 | 30 |
| 6:30.0 | 493 | 2:11.8 | 153 | 825 | 30 |
| 7:09.2 | 151 | 2:09.8 | 160 | 850 | 31 |
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Workout Graph
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