Jim Cummins 15:03 row
3,426
Meters
15:03.3
Time
2:11.8
Pace
205
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 465 |
| Drag Factor | 139 |
January 29, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 3,426 | 2:11.8 | 153 | 825 | 30 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 31 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 31 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 31 |
| 15:03.3 | 12 | 2:17.5 | 135 | 763 | 18 |
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Workout Graph
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