Jim Cummins 30:00 row

7,234

Meters

30:00.0

Time

2:04.4

Pace

461

Calories

Average Watts182
Calories Per Hour925
Stroke Rate32
Stroke Count960
Drag Factor147

November 02, 2022 19:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,234 2:04.4 182 925 32
6:00.0 1,486 2:01.1 197 977 32
12:00.0 1,475 2:02.0 193 962 32
18:00.0 1,447 2:04.3 182 925 32
24:00.0 1,416 2:07.1 170 886 32
30:00.0 1,411 2:07.5 169 880 32

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Workout Graph

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