Jim Cummins 30:00 row
6,709
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 975 |
| Drag Factor | 157 |
January 10, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,709 | 2:14.1 | 145 | 798 | 32 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 32 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 33 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 787 | 33 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 32 |
| 30:00.0 | 1,349 | 2:13.4 | 147 | 807 | 32 |
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Workout Graph
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