Jim Cummins 20:02 row
4,404
Meters
20:02.8
Time
2:16.5
Pace
256
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 166 |
January 27, 2021 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 4,404 | 2:16.5 | 137 | 773 | 32 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 32 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 32 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 32 |
| 20:02.8 | 455 | 2:14.9 | 142 | 790 | 33 |
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Workout Graph
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