Jim Cummins 20:00 row
4,616
Meters
20:00.0
Time
2:09.9
Pace
280
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 169 |
November 02, 2020 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,616 | 2:09.9 | 159 | 848 | 32 |
| 4:00.0 | 932 | 2:08.7 | 164 | 864 | 32 |
| 8:00.0 | 934 | 2:08.4 | 165 | 867 | 32 |
| 12:00.0 | 924 | 2:09.8 | 160 | 849 | 32 |
| 16:00.0 | 916 | 2:11.0 | 156 | 835 | 32 |
| 20:00.0 | 911 | 2:11.7 | 153 | 827 | 33 |
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Workout Graph
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