Jim Cummins 20:00 row
4,470
Meters
20:00.0
Time
2:14.2
Pace
264
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 639 |
| Drag Factor | 166 |
October 26, 2020 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,470 | 2:14.2 | 145 | 798 | 32 |
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 32 |
| 8:00.0 | 902 | 2:13.0 | 149 | 811 | 32 |
| 12:00.0 | 897 | 2:13.7 | 146 | 803 | 32 |
| 16:00.0 | 887 | 2:15.2 | 141 | 786 | 32 |
| 20:00.0 | 889 | 2:14.9 | 142 | 789 | 33 |
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Workout Graph
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