Jim Cummins 30:00 row
6,983
Meters
30:00.0
Time
2:08.8
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 541 |
| Drag Factor | 167 |
October 20, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,983 | 2:08.8 | 163 | 862 | 32 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 32 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 32 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 854 | 32 |
| 24:00.0 | 1,385 | 2:09.9 | 159 | 848 | 32 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 33 |
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Workout Graph
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