Jim Cummins 20:00 row
4,674
Meters
20:00.0
Time
2:08.3
Pace
288
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 163 |
September 19, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,674 | 2:08.3 | 165 | 869 | 31 |
| 4:00.0 | 945 | 2:06.9 | 171 | 888 | 32 |
| 8:00.0 | 938 | 2:07.9 | 167 | 875 | 31 |
| 12:00.0 | 939 | 2:07.7 | 168 | 877 | 32 |
| 16:00.0 | 925 | 2:09.7 | 160 | 851 | 32 |
| 20:00.0 | 928 | 2:09.3 | 162 | 857 | 32 |
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Workout Graph
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