Jim Cummins 20:00 row
4,724
Meters
20:00.0
Time
2:07.0
Pace
294
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 32 |
| Stroke Count | 658 |
| Drag Factor | 162 |
August 23, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,724 | 2:07.0 | 171 | 887 | 32 |
| 4:00.0 | 972 | 2:03.4 | 186 | 940 | 33 |
| 8:00.0 | 939 | 2:07.7 | 168 | 877 | 32 |
| 12:00.0 | 929 | 2:09.1 | 162 | 858 | 33 |
| 16:00.0 | 944 | 2:07.1 | 170 | 886 | 33 |
| 20:00.0 | 941 | 2:07.5 | 169 | 880 | 33 |
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Workout Graph
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