Jim Cummins 20:00 row
4,629
Meters
20:00.0
Time
2:09.6
Pace
282
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 32 |
| Stroke Count | 643 |
| Drag Factor | 161 |
August 04, 2020 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,629 | 2:09.6 | 161 | 853 | 282 | 32 |
| 4:00.0 | 934 | 2:08.4 | 165 | 867 | 57 | 32 |
| 8:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 32 |
| 12:00.0 | 922 | 2:10.1 | 159 | 846 | 56 | 32 |
| 16:00.0 | 913 | 2:11.4 | 154 | 830 | 55 | 32 |
| 20:00.0 | 928 | 2:09.3 | 162 | 857 | 57 | 33 |
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Workout Graph
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