Jim Cummins 20:00 row
4,640
Meters
20:00.0
Time
2:09.3
Pace
283
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 162 |
August 03, 2020 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,640 | 2:09.3 | 162 | 857 | 283 | 32 |
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 57 | 33 |
| 8:00.0 | 926 | 2:09.5 | 161 | 853 | 56 | 32 |
| 12:00.0 | 923 | 2:10.0 | 159 | 848 | 56 | 32 |
| 16:00.0 | 921 | 2:10.2 | 158 | 844 | 56 | 33 |
| 20:00.0 | 940 | 2:07.6 | 168 | 878 | 58 | 33 |
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Workout Graph
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