Jim Cummins 20:00 row
4,726
Meters
20:00.0
Time
2:06.9
Pace
293
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 161 |
August 01, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,726 | 2:06.9 | 171 | 888 | 293 | 32 |
| 4:00.0 | 966 | 2:04.2 | 183 | 928 | 61 | 33 |
| 8:00.0 | 941 | 2:07.5 | 169 | 880 | 58 | 32 |
| 12:00.0 | 932 | 2:08.7 | 164 | 864 | 57 | 32 |
| 16:00.0 | 937 | 2:08.0 | 167 | 873 | 58 | 33 |
| 20:00.0 | 951 | 2:06.1 | 174 | 899 | 59 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.