Jim Cummins 20:00 row
4,737
Meters
20:00.0
Time
2:06.6
Pace
298
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 32 |
| Stroke Count | 646 |
| Drag Factor | 161 |
July 24, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,737 | 2:06.6 | 172 | 892 | 298 | 32 |
| 4:00.0 | 955 | 2:05.6 | 176 | 907 | 61 | 31 |
| 8:00.0 | 927 | 2:09.4 | 161 | 855 | 59 | 31 |
| 12:00.0 | 951 | 2:06.1 | 174 | 899 | 59 | 33 |
| 16:00.0 | 948 | 2:06.5 | 173 | 893 | 59 | 33 |
| 20:00.0 | 956 | 2:05.5 | 177 | 909 | 60 | 33 |
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Workout Graph
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