Jim Cummins 30:00 row
7,084
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 159 |
July 18, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,084 | 2:07.0 | 171 | 887 | 441 | 32 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 94 | 32 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 89 | 32 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 854 | 85 | 32 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 32 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.