Jim Cummins 20:00 row
4,738
Meters
20:00.0
Time
2:06.6
Pace
296
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 161 |
July 18, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,738 | 2:06.6 | 172 | 893 | 296 | 32 |
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 62 | 33 |
| 8:00.0 | 952 | 2:06.0 | 175 | 901 | 60 | 32 |
| 12:00.0 | 938 | 2:07.9 | 167 | 875 | 58 | 32 |
| 16:00.0 | 929 | 2:09.1 | 162 | 858 | 57 | 33 |
| 20:00.0 | 947 | 2:06.7 | 172 | 892 | 59 | 33 |
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Workout Graph
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