Jim Cummins 20:00 row
4,635
Meters
20:00.0
Time
2:09.4
Pace
282
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 32 |
| Stroke Count | 648 |
| Drag Factor | 161 |
July 16, 2020 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,635 | 2:09.4 | 161 | 855 | 282 | 32 |
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 57 | 32 |
| 8:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 32 |
| 12:00.0 | 923 | 2:10.0 | 159 | 848 | 56 | 33 |
| 16:00.0 | 918 | 2:10.7 | 157 | 839 | 55 | 33 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.