Jim Cummins 30:00 row
6,951
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 159 |
July 12, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,951 | 2:09.4 | 161 | 854 | 425 | 31 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 32 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 31 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 31 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 32 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 32 |
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Workout Graph
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