Jim Cummins 30:00 row
7,135
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 161 |
July 10, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,135 | 2:06.1 | 174 | 900 | 449 | 32 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 93 | 32 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 33 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 32 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 882 | 88 | 32 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.