Jim Cummins 20:00 row
4,652
Meters
20:00.0
Time
2:08.9
Pace
284
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 32 |
| Stroke Count | 633 |
| Drag Factor | 162 |
June 25, 2020 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,652 | 2:08.9 | 163 | 861 | 284 | 32 |
| 4:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 32 |
| 8:00.0 | 942 | 2:07.3 | 169 | 882 | 58 | 32 |
| 12:00.0 | 932 | 2:08.7 | 164 | 864 | 57 | 32 |
| 16:00.0 | 915 | 2:11.1 | 155 | 834 | 55 | 32 |
| 20:00.0 | 929 | 2:09.1 | 162 | 858 | 57 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.