Jim Cummins 20:00 row
4,708
Meters
20:00.0
Time
2:07.4
Pace
291
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 164 |
June 13, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,708 | 2:07.4 | 169 | 881 | 291 | 32 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 59 | 32 |
| 8:00.0 | 937 | 2:08.0 | 167 | 873 | 58 | 32 |
| 12:00.0 | 938 | 2:07.9 | 167 | 875 | 58 | 32 |
| 16:00.0 | 925 | 2:09.7 | 160 | 851 | 56 | 32 |
| 20:00.0 | 959 | 2:05.1 | 179 | 914 | 60 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.