Jim Cummins 30:00 row
7,186
Meters
30:00.0
Time
2:05.2
Pace
455
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 162 |
June 06, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,186 | 2:05.2 | 178 | 913 | 455 | 32 |
| 6:00.0 | 1,474 | 2:02.1 | 192 | 961 | 96 | 33 |
| 12:00.0 | 1,445 | 2:04.5 | 181 | 923 | 92 | 32 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 87 | 32 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 32 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 32 |
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Workout Graph
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