Jim Cummins 20:00 row
4,681
Meters
20:00.0
Time
2:08.1
Pace
288
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 31 |
| Stroke Count | 634 |
| Drag Factor | 163 |
May 19, 2020 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,681 | 2:08.1 | 166 | 871 | 288 | 31 |
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 58 | 31 |
| 8:00.0 | 946 | 2:06.8 | 171 | 890 | 59 | 31 |
| 12:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 32 |
| 16:00.0 | 925 | 2:09.7 | 160 | 851 | 56 | 32 |
| 20:00.0 | 939 | 2:07.7 | 168 | 877 | 58 | 32 |
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Workout Graph
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