Jim Cummins 30:00 row
7,140
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 31 |
| Stroke Count | 958 |
| Drag Factor | 163 |
April 29, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,140 | 2:06.0 | 175 | 901 | 449 | 31 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 32 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 89 | 32 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 32 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 896 | 89 | 31 |
| 30:00.0 | 1,460 | 2:03.2 | 187 | 942 | 94 | 32 |
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Workout Graph
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