Jim Cummins 20:00 row
4,606
Meters
20:00.0
Time
2:10.2
Pace
279
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 161 |
April 24, 2020 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,606 | 2:10.2 | 158 | 844 | 279 | 32 |
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 57 | 32 |
| 8:00.0 | 923 | 2:10.0 | 159 | 848 | 56 | 32 |
| 12:00.0 | 918 | 2:10.7 | 157 | 839 | 55 | 32 |
| 16:00.0 | 912 | 2:11.5 | 154 | 828 | 55 | 33 |
| 20:00.0 | 925 | 2:09.7 | 160 | 851 | 56 | 33 |
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Workout Graph
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