Jim Cummins 30:00 row
7,106
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 32 |
| Stroke Count | 952 |
| Drag Factor | 164 |
April 19, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,106 | 2:06.6 | 172 | 892 | 444 | 32 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 90 | 32 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 88 | 32 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 32 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 888 | 88 | 32 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 32 |
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Workout Graph
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