Jim Cummins 20:00 row
4,672
Meters
20:00.0
Time
2:08.4
Pace
287
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 32 |
| Stroke Count | 643 |
| Drag Factor | 163 |
April 07, 2020 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,672 | 2:08.4 | 165 | 868 | 287 | 32 |
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 58 | 32 |
| 8:00.0 | 932 | 2:08.7 | 164 | 864 | 57 | 32 |
| 12:00.0 | 930 | 2:09.0 | 163 | 860 | 57 | 32 |
| 16:00.0 | 936 | 2:08.2 | 166 | 871 | 58 | 33 |
| 20:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 33 |
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Workout Graph
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