Jim Cummins 20:00 row
4,759
Meters
20:00.0
Time
2:06.0
Pace
297
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 160 |
March 28, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,759 | 2:06.0 | 175 | 901 | 297 | 32 |
| 4:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 32 |
| 8:00.0 | 958 | 2:05.2 | 178 | 912 | 60 | 32 |
| 12:00.0 | 941 | 2:07.5 | 169 | 880 | 58 | 32 |
| 16:00.0 | 942 | 2:07.3 | 169 | 882 | 58 | 33 |
| 20:00.0 | 954 | 2:05.7 | 176 | 905 | 60 | 33 |
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Workout Graph
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