Jim Cummins 30:00 row
7,108
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 162 |
March 29, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,108 | 2:06.6 | 172 | 893 | 444 | 32 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 32 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 32 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 32 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 32 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 32 |
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Workout Graph
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