Jim Cummins 30:00 row
7,191
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 159 |
March 27, 2020 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,191 | 2:05.1 | 179 | 914 | 455 | 32 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 93 | 33 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 916 | 91 | 32 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 902 | 90 | 33 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 903 | 90 | 32 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 32 |
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Workout Graph
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