Jim Cummins 20:00 row
4,753
Meters
20:00.0
Time
2:06.2
Pace
297
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 32 |
| Stroke Count | 643 |
| Drag Factor | 161 |
March 27, 2020 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,753 | 2:06.2 | 174 | 898 | 297 | 32 |
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 61 | 32 |
| 8:00.0 | 955 | 2:05.6 | 176 | 907 | 60 | 32 |
| 12:00.0 | 938 | 2:07.9 | 167 | 875 | 58 | 32 |
| 16:00.0 | 942 | 2:07.3 | 169 | 882 | 58 | 33 |
| 20:00.0 | 958 | 2:05.2 | 178 | 912 | 60 | 33 |
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Workout Graph
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