Jim Cummins 20:00 row
4,764
Meters
20:00.0
Time
2:05.9
Pace
298
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 32 |
| Stroke Count | 641 |
| Drag Factor | 162 |
March 05, 2020 05:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,764 | 2:05.9 | 175 | 902 | 298 | 32 |
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 61 | 32 |
| 8:00.0 | 959 | 2:05.1 | 179 | 914 | 60 | 32 |
| 12:00.0 | 948 | 2:06.5 | 173 | 893 | 59 | 32 |
| 16:00.0 | 941 | 2:07.5 | 169 | 880 | 58 | 32 |
| 20:00.0 | 956 | 2:05.5 | 177 | 909 | 60 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.