Jim Cummins 30:00 row
7,147
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 162 |
March 02, 2020 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,147 | 2:05.9 | 175 | 903 | 448 | 32 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 93 | 33 |
| 12:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 33 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 32 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 32 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 32 |
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Workout Graph
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